The Blog

  • My Personal Transformation

    by Leah Pfohl
    While this is my personal transformation, this is also my story. It’s not eloquently written, or beautifully prosed.. but rather it’s a little grit...

  • Where to start

    by Leah Pfohl
    IT IS SO EASY TO GET INTIMIDATED BY THE UNKNOWN. This applies to almost every avenue of our lives, but these unknown spaces in life — the spots wh...
    Posted in fitness, lifting, modest, workout