This course is not free - but I do have some deals cooked up for you so keep reading!
NOTE: Programs start at $185/month
So, you are interested in training with me? Let me tell you - I am THRILLED!
I know you don't want to invest in something that is not going to change your life. I understand, because I am the same way.
So what exactly would you be getting during this program?
- A personal program tailored to you and your needs.
- A program that will allow you to progress without breaking your body or mind.
- A custom macro set + nutrition guide.
- Gentle guidance to break through what you thought you knew about nutrition + exercise.
- 50+ tutorial videos and a gallery of pictures tutorials.
- Two course documents a week teaching you everything from bettering your relationship with food, to learning muscle groups, systems of the body, recipes, research, and everything else it takes for you to be autonomous in your fitness + health journey.
- A zoom call every single week to assess where you are at, and how we should move forward.
- So much more that is included in the Welcome Packet you will receive when you click the button below to chat with me! Just fill out the form, and let's get to it!
You can think of this as a course in school... except fun!
In this course you will not only learn the essentials of exercise + nutrition, but you will also learn many of the things I had to learn to become a CPT. Meaning, you will no longer need a trainer after this program.
Unfortunately, many trainers/training apps do not operate this way because it is not most profitable. While this is not a cheap option, it will save you thousands of dollars in the long run!
My mission: To make you autonomous in your fitness + health journey within 3-4 months. Everyone is different and goes at a different pace, but I will be there every step of the way.
Leah’s the best trainer I’ve ever had! I’m almost thirty and feel like I’m in better shape than I was at 15, and that’s not including how much she has helped my mental health! She has set me up for long term success and completely changed my mindset about fitness. If you are on the fence about hiring her, don’t be! It’s a decision that will change your entire life. Thanks for saving me, Leah!
As a person with multiple back surgeries working has always hurt more than helped. Leah was able to change that. She took time to understand my history and then developed a plan around my limitations. I’ve never felt better.
Working with Leah has been awesome! She really cares about the people she works with and genuinely shows an interest in what works best for you. She is extremely knowledgeable and is always ready to answer your questions. She truly is a gem! :)
I love working with The Fitted Gem! I have learned so much from her in the short time we have worked together! She understands that’s it’s not just about the work out but also about the food and mental aspects. She does a great job encouraging me to workout. And following up on how it went and how I felt afterwards to make any necessary adjustments going forward. I would highly recommend using her for your fitness and health journey!
I got to use one of Leah’s original 8 week programs and it was a fun challenge! Since then, Leah’s programs have become better and better! I would highly recommend her whether you are new to weight training/working out, or experienced. She is extremely knowledgeable and makes you feel so comfortable no matter what stage you’re at in your journey! HIGHLY RECOMMEND!